March Videos and Articles of Interest

Five Lessons We all Need to Learn
Brene Brown has conducted several years of research into shame and vulnerability, helping us to understand life's many emotional hurdles. In these five clips, Dr. Brown offers valuable life lessons on conquering fear, dismissing shame and living wholeheartedly.  Watch the video.

Addiction

Did you know that about about 9% of us—suffer direct physical, mental, and social harm from drug or alcohol overuse or addiction? Millions more experience secondary consequences from a loved one’s illness, disability or death. Read more on addiction.

Introverts
It can be difficult to be an introvert, but what about their power? Watch this TED Talk on The Power of Introverts.