August Videos and Articles of Interest

Marijuana Use....Harmless?
I have been reading how marijuana is safe and how it can enhance your life.  Is there any harm in using it as you unwind from your day? Does it reduce your ability to communicate and connect with family?   Read More

The Loss of Robin Williams 
The weight of depression is heavy. It is a normal and real emotion. When we lose a loved one, or experience other losses in life,  we can become sad and we may feel depressed. However, if that sadness becomes elevated or lingers too long, it can become a problem.This is a thoughtful, well written, article  that speaks about the importance of connection and also explains how we think about health.  

Teens' Marijuana Use - Decreased IQ and Poor Memory
A recent study found that regular marijuana use can have a negative effect on the brains of teenagers and young adults. This is concerning as marijuana use  among 18 - 25 year olds has nearly tripled from 1993 to 2012.  
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Anxiety
You’re not alone if you think you worry too much. People worry about feeling anxious and wonder if they're normal. Here’s an interesting article that might put your worries to rest.