​Carrie Fisher made it acceptable to talk about mental health issues.  She was a survivor. She owned her bipolar disorder and addicton issues.  Read the article in Psychology Today here.

There are lots of people who have been or are currently involved in a toxic relationship. Toxic relationships cause pain and these relationships can have long lasting negative effects. Staying in these relationships can eventually cause trust and self esteem issues.  Read about how to recognize a toxic relationship here